Pride And Prejudice Point Of View Essay Example For Students

The High Blood Pressure Essay Example for Free

The High Blood Pressure Essay The one-two punch for individuals with hypertension is that the additional adrenalin required by being overweight or large: chokes our conduits and veins to raise our circulatory strain and give us a jolt of energy prepared to guard ourselves or to get away from a perilous circumstance; and it could likewise prompt sort 2 diabetes! Fortunately shedding pounds need not be troublesome or include unappetizing eating regimens. Getting in shape is a characteristic method to decrease our hypertension. Here are my tips on the most proficient method to get in shape steadily: # 1. Exercise: Take ordinary moderate cardiovascular exercise, for example, energetic strolling. Only 30 minutes lively strolling every day will improve our general wellbeing. Our heart and lungs will be fortified; and, we will shed pounds on the off chance that we are consuming a greater number of calories than we expend. We will likewise bring down our hypertension. # 2. Diet: Adopt a solid, calorie controlled eating routine that is wealthy in new foods grown from the ground, and is low in fat and salt. Abstain from adding salt to your food at the table. Attempt to eat five distinct foods grown from the ground every day, of which at any rate one ought to be a green vegetable. Pick lean slices of meat and attempt to have two bits of sleek fish, for example, salmon or mackerel, each seven days. The absolute best weight reduction diet plans advocate having six little solid suppers daily in stead of the standard a few huge dinners. Evaluate the standards of food consolidating which fits having a few little suppers daily. # 3. Drink a lot of water: Try to drink at any rate two liters of water a day; not at the same time, obviously, yet expect to have eight glasses of water spread out as the day progressed. Doing this will assist you with feeling more full for more, lessening the enticement for us to undermine our solid calorie controlled eating regimen. Our bodies will likewise be appropriately hydrated. Drying out can cause hypertension.

The Oxford Comma Explained

The Oxford Comma Explained Theres not a subject more divisive to grammarians, writers, and editors than the usage of the Oxford (or serial) comma. The Oxford comma is the last comma used in a list of three or more items and is stylistic in its usage, which essentially means that you use it depending on what kind of writing youre doing. Proponents of the Oxford comma say that this last comma provides clarity and helps the reader. However, those anti-Oxford comma writers out there say that this last comma clutters up the page and that the use of it may even contribute to more confusion.So, how do you know if you should use it in your writing? Why should you use it (or why should you not)? Here is a guide to all things Oxford comma to help you determine which side of the argument you fall on.What is the Oxford comma?The Oxford Dictionarys website defines the Oxford comma as, an optional comma before the word and at the end of a list… its known as the Oxford comma because it was traditionally used by printers, r eaders, and editors at Oxford University Press. Not all writers and publishers use it, but it can clarify the meaning of a sentence when the items in a list are not single words.The history of the Oxford comma is a bit murky, but according to an article on Business Insider, the first person to write down this powerful little punctuation mark as rule was a man named Frederick Howard Collins who was a British indexer and writer. He featured commentary on the serial comma in his 1912 book published by Oxford University Press entitled, Authors Printers Dictionary: A Guide for Authors.In his reasoning for using the serial comma, Collins wrote:The late Herbert Spencer [the Victorian philosopher and scientist] allowed me to quote from his letter:â€"whether to write black, white, and green, with the comma after white, or to leave out the comma and write black, white and greenâ€"I very positively decide in favour of the first. To me the comma is of value as marking out the component element s of a thought, and where any set of components of a thought are of equal value, they should be punctuated in printing and in speech equally. Evidently therefore in this case, inasmuch as when enumerating these colours black, white, and green, the white is just as much to be emphasized as the other two, it needs the pause after it just as much as the black does.Frederick Howard CollinsSo essentially what Collins was saying (through Spencer) is that just because something is last in a list doesnt mean that it shouldnt get the same pause and treatment as the first two or more items in a list. For the last century, Oxford University Press and other institutions of style and grammar have insisted on the usage of this last comma.When should you use the Oxford comma?Now that we know a little bit about the history of the Oxford comma and that its used to clarify sentences with two or more items in a list, how do we know when to use it in our writing? Because it is stylistic in its usageâ€" meaning that its just the preferred style of the way a sentence looks and not a rule per seâ€"you arent always going to be using the serial comma.Here is a list of some of the most common style guides you will be using while writing, and whether or not they use the Oxford comma:Associated Press Style (AP) does not use the Oxford comma.American Psychological Association Style (APA) does use the Oxford comma.Chicago Manual of Style (CMS) does use the Oxford comma.The Modern Languages Association (MLA) does use the Oxford comma.The Oxford University Press (OUP) does use the Oxford comma.You may have noticed that the only common style guide we have listed here that does not use the Oxford comma is the Associated Press (or AP) style guide. This guide is the stylebook for journalists, public relations, and advertising professionals. There are several reasons why AP does not use the Oxford comma, but its mostly not used as a way to use space efficiently within their paragraphs.So now that we know when we are supposed to use it, lets look at some examples to show us how its done. Here are some sentences that could be clarified using the Oxford comma:Example 1I love my parents, Russell Westbrook and Ariana Grande.Why this should be corrected:Though it would certainly be cool to have Russell Westbrook and Ariana Grande as parents, its unlikely that this is what the writer of this sentence intended. Its very easy to pick out that this sentence is incorrect because we know for sure that Ariana Grande and Russell Westbrook dont have a child together, but in other sentences it might not be so easy. Putting the last comma in will clarify that the author actually meant that they liked all of those people separately.Example 2Jamie sat on the plane next to Will Ferrell, the famous comedian, former SNL star and a large German shepherd.Why this should be corrected:Clearly Will Ferrell isnt a famous comedian and also a large German shepherd at the same time. This sentence could ea sily be clarified with a serial comma, which would separate the words and let us know that Will Ferrell is indeed a human and not a dog. Opponents of the Oxford comma would likely say that the sentence doesnt need to add a comma but instead needs to be revised to indicate that Jamie is sitting next to both Will Ferrell and a dog.Example 3I will be enjoying cereal, eggs and coffee this morning for breakfast.Why this should be corrected:This breakfast is starting to sound appetizing until you get to the word and. Is the author putting eggs in her coffee? Is she pouring coffee over her eggs? In either case, we have to decline the invitation to brunch at her house. In all seriousness, adding that one little comma at the end clarifies that the writer intended to say she is having coffee alongside of her eggs and not on top of them.Arguments against using the Oxford commaFor every devotee to the Oxford comma, there is another person who is staunchly against its usage. Why wouldnt someone want to use this tool of language if it makes things easier to understand? An anti-Oxford comma person would argue that it could sometimes lead to more ambiguity in a sentence.Another anti-Oxford comma argument is that commas can litter up a page. Many writers and editors want the most important things to shine through in the text: the words. They argue that spilling commas and dashes and other punctuation marks throughout the text can distract the reader from what is most important and detract from the main idea.Lastly, anti-Oxford comma arguers say that most ambiguity in sentences with lists can be fixed by simply rewriting them. They argue that the sentences need to be restructured instead of merely adding some punctuation and then claiming that its no longer ambiguous.So now that we know some arguments on why we may not want to use it, here are some examples to show us what that might look like. Heres how to fix sentences without the Oxford comma:Example 1I love my parents, Russ ell Westbrook and Ariana Grande.How this could be corrected without the Oxford comma:I love my parents, but I also love Russell Westbrook and Ariana Grande.Instead of adding the last comma, we have added in words that can specifically tell us that Russell Westbrook and Ariana Grande are not the authors parents. We could even take it a step further and query the author to ask why these two thoughts would be connected in the first place. We could also ask her if they could feasibly be separated because they seem to be two completely different thoughts.Example 2Jamie sat on the plane next to Will Ferrell, the famous comedian, former SNL star and a large German shepherd.How this could be corrected without the Oxford comma:Jamie sat on the plane next to Will Ferrell, the famous comedian and former SNL star, as well as a large German shepherd.We have corrected the ambiguity of whether or not Will Ferrell was a dog comedian (or a comedian who had possibly turned into a dog) by adding in a few words. Now we know that the author was sitting next to Will Ferrell and a large German shepherd on the plane. We could also take this one step further by asking the author for more detail here. Was this Will Ferrells dog or did the author just get really lucky to sit by both on her plane ride? Was the dog just allowed to sit without being on a leash? If we simply fixed it with a comma then we still might not have all the information that we need.Example 3I will be enjoying cereal, eggs and coffee this morning for breakfast.How this could be corrected without the Oxford comma:For breakfast this morning, I will be enjoying cereal and eggs while drinking coffee.In this sentence we completely rearranged the order of the clauses so that it was less ambiguous what the author was doing. Theres no question now if she is putting eggs in her coffee or pouring coffee in her eggs because we know now that she is drinking coffee while eating those breakfast items.Do I have to use the Oxford c omma if Im not using a style guide?If you are not using a style guide and are writing something for personal usage, then its not necessary to use the Oxford comma. The main thing about punctuation is that no matter how you use it, just be consistent. For example, if you are writing something that does not have to adhere to a style guide, you can choose to spell out numerals over 10 if it makes sense for the audienceâ€"but just be consistent with your rules. The reason why we have style guides is to maintain a sense of consistency throughout documents so that its easier for the audience to read. If you are writing something besides a research paper or a piece of news, then just be sure to apply good writing style consistently and ask an editor if you are questioning something.Pay attention to your style guideThough you may have your personal opinions about the Oxford comma, its important to set those aside when you are working with a specific style guide that dictates whether or not its used. Its also crucial to make sure that youre not just following a style guide blindly and that you are making good writing decisions with every sentence. Confused on whether or not the Oxford comma is making your sentences unclear? Ask a teacher or an editor who can help you sort it out and make your writing clear.

The National Collegiate Athletic Association - 1455 Words

Andrew Koh Prof. White ENG 111 19 November 2015 Ever since its formation in 1910, the National Collegiate Athletic Association or NCAA, has provided student athletes the ability to attend colleges through scholarships while playing for their schools. However, the ideology of inter-collegiate athletics, amateurism, and sportsmanship masks the troubling problem for many of the players; the ban on paying student athletes. The National Collegiate Athletic Association is a 6 billion dollar a year institution that is a so-called, â€Å"non-profit organization.† While they claim to provide athletes a gateway to a higher education, their inability to provide any compensation for their hard work and sacrifices make them incredibly exploitative. It is†¦show more content†¦The NCAA later penalized the university forcing them to suspend Rick Majerus’ salary for two years (Norwood). The NCAA’s argument was that a coach could not give an athlete something he does not give to a regular student. Such actions seem incredibly arbitrary and at times heartless only to justify the ideals of â€Å"amateurism†. The NCAA and the universities themselves, make millions off of merchandise, corporate advertisements, television distribution, etc. The CEO of the NCAA, Mark Emmert, has an annual salary of $1.8 million. Conversely, student athletes are prohibited from â€Å"doing commercials, receiving meals, clothing, transportation, or other gifts by individuals other than family members† (Eitzen). Former NBA superstar, Patrick Ewing made approximately $12 million for his alma mater of Georgetown University during his four years in attendance. This came from â€Å"a tripling of attendance, increased television revenues, and qualifying for the NCAA tournament each year† (Eitzen). Ewing on the other hand, never made a penny until getting drafted to the NBA. The NCAA and its supporters would argue that Ewing had the ability to learn and achieve a degree through scholarships. Supporters of the NCAA believe that student athletes have already been given an opportunity of a lifetime. The ability to learn and the â€Å"educational opportunity they ve been afforded is more valuable than the pocket money (Whitlock). Some supporters believe that if the

Conflict Is An Inevitable Element Of Life We All Go Through

Conflict is an inevitable element of life; we all go through conflict in every ramification of our life: in relationships, family of origin and even workplaces. What is conflict? Interpersonal conflict can be defined as an â€Å"expressed struggle between two or more interdependent parties who perceive incompatible goals, scarce resources, and interference from others in achieving their goals† (Wilmot an, 2011, pg.11). It is important to note that conflict is not always bad and it can range from a mild disagreement to outright war between two parties. In this paper, I will analyze my conflict situation using some conflict resolution concepts and also substantiate insights on how my conflict could have been better handled. I am also not†¦show more content†¦At the meeting the next Monday, one item at the agenda was to give constructive feedback about the event and all we got from Priscila was outright negative feedbacks ranging from the setup to the duties assigned. After that meeting she started giving an attitude to all the executives and also giving excuses for not coming to the council’s weekly meetings. After many weeks of negative attitudes and excuses, she resigned from her executive position and sent an email to the co-chairs to affect that change. The issue within this conflict is based on the question of who should welcome the audience to the event. I wanted to welcome the audience to the event because I had been assigned that duty as agreed upon in the previous meeting while Priscila wanted to do the welcome or introductions because it fit into her duty as moderator. Interpersonal conflict arises either because people want different things or they want the same things. With regards to my conflict with Priscila, we both wanted to assume the position of welcoming people to the event. Priscila and I belong to the same student advisory council where we volunteer our time as council executives. In this conflict, Priscila wanted her opinions to be respected while I wanted the notions addressed within the minutes to be adhered to without stepping on another person’s toe. Within this conflict, I wanted to save face and be seen as responsible, efficient and competent as a leader whoShow MoreRelatedWar Is An Inevitable Feature Of International Politics1560 Words   |  7 PagesWar is an inevitable feature of international politics. Assess with reference to liberalism or realism The approximate number of war casualties in the past 100 years is estimated to be 180 million. The Second World War (1939-1945) alone accounts for 60 million fatalities, which commenced with a fascist aggression to the European peace. 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Educating Rita Notes Free Essays

Into the World examines how various texts represent stages of growing up and maturation. transitional phase, marked by new challenges, opportunities and relationships described as a ‘rite of passage’, a time of change and adaption from one world of experience into another. offers knowledge, understanding and insight as well as more arduous and difficult consequences. We will write a custom essay sample on Educating Rita Notes or any similar topic only for you Order Now Worlds encountered are varied as well as the unique and individual ways that people cope with the pressures of moving out ‘into the world’. When responding to texts, students are to demonstrate the different pathways (worlds and ways of coping) that are available. Educating Rita – Willy Russell explores notions of personal growth and self awareness through the transformation and process of change that occurs in Frank and Rita. the playwright describes the play as â€Å"a love story†, although the relationship that unfolds between Rita and Frank is also a story about â€Å"literature, language and education†. n educative relationship between teaching and learning is examined through the transition from ignorance to knowledge and enlightenment. an educational context is used to explore the development of skills, attitudes, values and outlook that takes place in Frank and Rita. Frank and Rita’s interaction as teacher and student triggers a re-evaluation of self and their relationship with their world. The bond they form generates the emotional impetus (force) needed to undergo fundamental (so bas ic as to be hard to alter, resolve, or overcome) change. his is represented through Rita and Frank’s juxtaposition of class, background, social expectations and values. in the introduction of the play, Russell explains that he aimed to achieve this in a way that â€Å"engaged† an audience and â€Å"was relevant to those who considered themselves uneducated, those whose daily language is not the language of the university or the theatre. † the play explores fundamental notions of education including the motivations and dreams that inspire teacher and student alike. Educating Rita has proved to be highly successful because Bildungsroman elements of self-realisation, allow it to â€Å"transcend barriers of language, class and race† and strike an empathetic chord with audiences. the genre of Bildungsroman has an educative focus that looks at the inter-relationship of man and society. the focus is the extended journey of personal development that the protagonist undergoes. the tone is typically personal, reflective and highly subjective. erceptions of self and social identity are examined and as such the characterisation is psychologically complex and morally ambiguous (unclear or inexact because a choice between alternatives has not been made). changes that occur are often motivated by a desire for self-improvement or self-fulfillment and can result in a greater self-knowledge. these features are clearly seen by the altered outlooks both Rita and frank exhibit by the end of their time together. STRUCTURE: fifteen scene, ‘two-handerâ⠂¬â„¢ script with only two characters. each scene depicts one of rita’s visits, charting the growing relationship between teacher and pupil. How to cite Educating Rita Notes, Essay examples

The good design nuances of Colors magazine Essay Example For Students

The good design nuances of Colors magazine Essay The good design nuances of Colors magazine lend well to the Macsystems advert. Maybe this comes from the similar design goal that a magazine and advert share. Their functions are to clearly and effectively communicate information, whilst also to visualise an identity for itself. As a chief social function of design is to visualise the identity of institutions and audiences. To reiterate this point. Think about what the Macsystems advert would look like if it were redesigned with the Underworld/Tomato sleeve? The result for me would have been more interesting to look at. This would however detract from the adverts readability, making it harder to decode, ineffective as an informative advert and therefore a bad piece of design. Just because something looks interesting to look at doesnt mean its a good design. Deciding wether something is a good design or bad is a difficult thing. There are so many variables such as taste, current ideologies, social values and attitudes on design to bas e a decision. We will write a custom essay on The good design nuances of Colors magazine specifically for you for only $16.38 $13.9/page Order now Graphic design described by Ellen Lupton is a category encompassing any form of communication in which signs are scratched, carved, drawn, printed, pasted, projected, or otherwise inscribed onto surfaces. Graphic Design is utterly commonplace, appearing everywhere and produced by anyone. More people today have the potential to produce graphic design, than ever before, wether it be good or bad. Graphic design can be produced by anyone with access to computers with design applications, whether this be at home, school, college, university or the library. Anyone truly can use the technology, but not all can design with it. As a final piece of design, the Macsystems advert is defiantly much better. The success of redesigning something bad out of good in this way, really comes down to how appropriate the nuances of the good design are. Can we conclude that truly great pieces of design, are the ones that can be formulated and used universally. I dont think so, Graphic design can never be that simple. As the ideologies of society change, so does the effectiveness of design. Are the pieces of design that survive this change any better than the others? A single formula for great design can never exist. Graphic design is too diverse, with many languages and levels to communicate through. Graphic design doesnt have a Holy Grail. It can never exist because everything based on one formula would begin to look similar and so boring. Who would stand for it?